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Posted on Mar 5, 2014

What are GMO’s?

Genetically Modified Organisms, more commonly known as GMOs, are plants and animals that are created through processes of genetic engineering. GMOs were first...

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Posted on Feb 27, 2014

Healthy Hair – Naturally

Washing your hair with unfiltered tap water can not only make your hair hard to manage, but it can cause big damage to it as well. Additives in the water can adversely...

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Posted on Feb 3, 2014

Drink Your Way to a Healthier You!

If you’re serious about dropping a few pounds and getting in shape, make sure water is part of your overall plan.  Drinking enough water to stay hydrated can have a...

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Posted on Jan 27, 2014

10 Reasons Why Your Hair is Dry

I get asked about dry hair A LOT. Natural hair on us black folk {African Americans* if you’re the P.C. sort} doesn’t retain moisture well, it must be...

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Posted on Dec 30, 2013

10 Things to Avoid for a Toxin-Free Home

By: Amy Myers, MD, founder and medical director of Austin UltraHealth Toxins are all around us. For optimal health, it’s important to reduce our exposure to chemicals...

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